> ## Documentation Index
> Fetch the complete documentation index at: https://docs.ryzeapp.org/llms.txt
> Use this file to discover all available pages before exploring further.

# Wellbeing

> Check-ins and journaling, alongside Study.

Wellbeing is the second connected area of Ryze, alongside Study.

## What it does

* A quick check-in — mood/state capture, with a deliberately non-judgmental "no right answer" framing
* Pattern views over time
* A journal

## Principles

* Wellbeing state is always reported directly by the student — never inferred or guessed from Study activity like session counts or streaks.
* Copy stays short and non-clinical; this is a quick check-in, not an assessment tool.


## Related topics

- [Introduction](https://docs.ryzeapp.org/index.md)


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